The Barre and Yoga Room is a small studio spaced used for small group classes taught by Mary Crouse.
Classes include elements of ballet, vinyasa yoga, barre, pilates and classical training exercises to provide a well balanced workout between body and spirit. The Barre and Yoga Practice helps improve flexibility while safely adding low impact cardio, light weight work, and mind-body connection through movement.
Private classes for individuals as well as small groups (friends, office, bachelorette parties) available by appointment.
Mary also offers event choreography (wedding dances, etc.,) and form/technique coaching to existingpractices, and costume alteration/additions.
2017 Dancing Stars of Coastal Georgia Overall High Score Winner--Pro Dancer