-small classes combining traditional yoga with personalized barre movements
-every class is different than the one before
-dedicated to a one on one feel in a small group setting
The Barre + Yoga Practice
The B+Y practice is a combination of yoga, ballet and core strengthening on the mat and at the barre. This is a class for the practicioner that needs more than the same routine each day, that wants to be challenged while escaping their daily routine, and is looking for strength as well as flexibility.
***Registration for Teacher Training is currently open for 2018