A variety of barre and yoga classes inspired by vinyasa yoga as well as trainings and certifications.
The B+Y Practice is a 200 hour Registered Yoga School. Our training program focuses on traditional vinyasa movements, as well as the ethics and lifestyle of yoga--mind, body and spirit.
There are an additional 36 hours of supplemental training in barre providing education on movement, and combinations, as well.
While a 200 RYS program is an extensive training, the knowledge and skills aquired from a 200 hour yoga program makes adding barre to your teaching a great element for variety in your classes, as well as making many balancing postures and transitions attainable for all skill levels. Having your 200 hour training gives you knowledge of alignment and safety for teaching and planning barre classes that make sense in the body, just like well planned yoga classes.
This year we are adding more to our program--so stay tuned for information on specialty teachers and additional workshops. Use the links to the right for more information!
*12 months of a personal yoga practice OR 6 months or more of a studio practice--showing true dedication and love of yoga
*Personal recommendation as to why you would be a great addition to the group
*18 or older
*maturity, dedication, and motivation to learn your body and connect with the group as a whole