The Barre + Yoga Practice
The B+Y practice is a 200 hour Registered Yoga Teacher training program focused on traditional vinyasa movements. There are an additional 36 hours of supplemental training providing education on movement, and combinations, as well.
While a 200 RYS program is an extensive training, the knowledge and skills aquired from a 200 hour yoga program makes adding barre to your teaching a great element for variety in your classes!
In your training you will be provided with skills in safely and creatively sequencing classes, planning playlists, how to safely adjust bodies of all kinds, learning how to work with different spaces and setups--all while strengthening your own practice and knowledge of yogic ethics and lifestyles.
This is a practice for the practicioner that needs more than the same practice each day, that wants to be challenged while escaping their daily routine, and is looking for strength as well as flexibility.
Fall 2018 Training is currently in session hosted by Sacred Space Yoga Studio in Statesboro, Georgia!
(Click on 200 RYTT for dates, pricing, etc for 2019)