Bringing movement, health and wellness to Effingham County, Georgia.

During this stressful time,

            how can you keep your body moving?



Dear B+Y community,


YES, we are still offering classes on a limited schedule.


Classes are capped to 8 people and will not use props, be adequately spaced, and all towels thrown AWAY after classes.


Please bring your own mat, clean it when you arrive and after class, and help us keep our space clean as long as we can keep practicing together during this time.


We are assessing our schedule on a week by week basis.


You can also join our VIRTUAL studio, here!



Practice with less judgement and less expectation. Practice with us to feel better, to become stronger, and to discover new things about your body.


                                       Practice with B+Y!

Join Virtual B+Y virtual