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Bringing movement, health and wellness to Effingham County, Georgia.

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Connecting Mind+Body+Spirit





Each of our teachers have multiple certifications recognized by and trainings recognized by NASM and Yoga Alliance in various forms of health and movement whether it be yoga, barre, fitness, dance, massage, nutrition, or multiple varieties of each.


From traditional vinyasa to power yoga, we currently have six instructors with different backgrounds of experience and unique leadership personalities to help you find an instructor that speaks to you and your practice goals. Each student is different, and we want to nurture that in our space!


We pride ourselves on professionalism, safety, and confidence. We strive to do our best to help you be at your best without judgement or comparison!


Come as you are. We're here for you.

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